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First off I went from the previous release to this one after my bank completely trashed my Quicken file. This was not Quickens fault but my bank who decided to abandon the connection Quicken uses to download my information. Quicken requires the connection to even disconnect so when the bank did this I couldn't disconnect a broken connection. Long story short, I decided to upgrade since I was starting over. Starting over went smooth for me, I downloaded the new information from my bank and had no problems with the software setup. I don't see much difference in the everyday tasks in the account. The real changes was in savings and budget. So if you are happy with your current version and do not use the budget or hidden savings feature than I wouldn't upgrade. I have not played with the app that is also new to this version so I cannot speak about that either. The new budget is a real improvement over the crippled previous versions. I would also say if you are a few generations back I would also upgrade as the connections to the banks seems to be much better. Everything for me seems to be about the same so I am happy with that aspect as well. Budget reminders is nice, as well as tracking multiple banks and having a very small business also works well for my needs.
8 Steps to a Pain-Free Back by Esther Gokhale offers techniques to lengthen the spine and alleviate pain by mindfully considering the way we stand, sit, recline, etc. The title is somewhat misleading-- there is a lot more to this book than addressing pain in one area of the body. Gokhale does for movement and posture what Dr. Weston A. Price did for nutrition--- she studies traditional societies in order to discern what fosters health. The book is also gorgeous-- she has photos of children and athletes and workers in elegant motion, as well as examples from fine art to show the beauty inherent in efficient movement. It is intelligently written and thoughtful.
The book offers 8 lessons to re-educate the body on "stretchsitting," "stacksitting," "stretchlying" etc. You can learn it yourself. My kids are doing so. She also has a website which includes a free workshop ( You can take the course in person also.
I have been seeking a solution for my chronic knee dysfunction due to an injury, and for friends in their 40's and 50's who have hip or knee replacements scheduled-- or had surgery already. I no longer wake with back, shoulder or knee pain, no longer have tingling in my arms and hands, and the knee is tracking much better. The two people I have shared this with have diminished neck pain, and improved foot and ankle functioning, which is helping to rectify severe bunions and chronic pain. This is preliminary information but still encouraging.
The room i have this placed is about 15x25. And the sound from this is absolutely perfect. For a 8" woofer you wouldn't expect alot boom and rumble, but it delivers. Keeping in mind it is a 8" , if you're looking to rattle some windows and irritate your neighbors this is not the sub for you. But for good sound, good price, and small easy to place enclosure then this is perfect.
Also, it dose come with the sub to receiver cable. I had pre-purchased one, and promptly returned it.
If any one can save this planet from the likes of the "CON-gress-KOCH-WASHINGTON-PLANTATION-INSANITY" it will have to come from the young inhabitants joining the human race & learning history from the JEREMY SCAHILLS Thom Hartmnns, Howard Zinns, Noam Chomskys, Naomi Kleins, Greg Palasts, & especially poignant "JIM MARRS", way ahead of his time & the list goes on; if the ungodly amounts of $money$ being "LOST" for their "IDEOLOGY" from these "PSYCHOS" doesn't tip their hand to the poor ssttooopppiiiddd "RIP VAN WINKLES" of America then how in hell can we save "MOTHER EARTH" from these "DIRT BAGS" with the middle name of "POLLUTION", just follow their "STINKING-TRAIL" from "PRINCE WILLIAM SOUND" to our "GULF OF MEXICO" with these "CRIMINALS" surrounding their crime scenes with "YELLOW" tape to hold out the "ANESTHETIZED" populace who follow suit because driving a car "TRUMPS" breathing & drinking non-toxic-water, a future event that doesn't enter their "PIN-HEADS", while in the same breath, they shuffle their "WAR-SERVENTS" to run our Universities like "GATES" & "NAPOLITANO", suppose you can figure out where that will lead besides saving the "KOCHS" from buying off the
local "ECONOMIC PROFESSORS", to institute their "VOO-DOO", while this message gets routed to Utah before you are allowed to read, & the Edward Snowdens are the messenger sacrifices for this Supreme Court Invented "GLOBAL WAR CORPORATOCRACY". Visit 1950's Iran, Mohammad Mossadegh; 1950's Guatamala, Jacob Arbenz; 1960's Congo, Patrice Lumumba; 1970's Chile, Salvador Allende. & the list goes on.